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Welcome to the Brown sugar and Latin Spice Show, were we help you hustle through life. Throughout the show you might find yourself saying, “Did they just say that!?!?!”  

Please be sure to like, comment, subscribe, download and share our episodes. 


May 13, 2019

This episode we will talk about the Grow coaching model. We will dive into the meanings behind the words and and how it was developed.

May 6, 2019

This episode we will talk about our Grow,Glow, Go!!! Method:

  • What made us choose GGG?
  • What does it stand for?
  • How can this method help you?


This program will be available in May.  

Apr 29, 2019

We are your Personal Development Strategist (PDS). In this episode we inform you about who we are and what we do. As PDS we help women who want to stop seeking validation from others, learn how to use our Grow, Glow and Go!!! Method. So they can develop the courage they need to take the next step in their life.

Apr 23, 2019

In today's show, Whitney and Sandra discuss a mindset experiment that led to positive results. This experiment also led to a better understanding of how our mindset can take over more than one aspect of our lives. 

Apr 15, 2019

Today's episode is a solo episode. Whitney asks the question, “What’s stopping you from living the life you want to live?” Lets look at what brings you joy and what’s keeping you from doing what you love? Get your journal out, sit back and let it flow. We hope you enjoy the show. Remember the goal is to be...